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CentrOlistico Yoga Challenge -Day 18 ( il vero day 18)

da gestionesito | Giu 20, 2013 | CentrOlistico, challenge, urdhva dhanurasana, yoga

Oggi continuate con la pratica di ieri, che vi consigliamo di proseguire fino a domenica quando posterete LA foto. Per le giovani promesse consigliamo la partenza da terra per arrivare a Urdhva Dhanurasana.Per quelli che la sanno lunga ( e per tutti quelli che se la...

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