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da gestionesito | Giu 14, 2013 | Uncategorized
Oggi continueremo a lavorare su spalle e schiena, per cercare di renderle più mobili. In Natrajasana cercate di non aprire il bacino. Se non riuscite ad arrivare a toccarvi le mani usate la cinghia. Ricordatevi, prima di intraprendere l’asana, di fare un...| Cookie | Durata | Descrizione |
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