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CentrOlistico Yoga Challenge – Day 8

da gestionesito | Giu 10, 2013 | CentrOlistico, challenge, natarajasana, yoga

Eccoci pronti per una nuova settimana di pratica 🙂 Questa settimana affronteremo la posizione del ballerino, Natarajasana.Da tadasana portare tutto il peso sul piede sinistro facendo attenzione che sia ben distribuito su tutto il piede in modo uniforme. Sollevare la...

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