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Samadhi niente popò di meno!

Samadhi niente popò di meno!

da gestionesito | Ago 6, 2014 | Ashtanga Vinyasa, meditation, meditazione, yoga, yoga nidra, yoga teacher training, Yoga-sutra

Oggi è un giorno particolare, a partire dalla meditazione del mattino presto ho avuto alcune sorprese davvero speciali. Ieri avevo deciso di appoggiare la schiena al muro per codardia e invece di ottenerne un beneficio ho continuato ad aggiustare la posizione per...

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