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Inarcare la schiena

da gestionesito | Mar 13, 2012 | adho mukha svanasana, CentrOlistico, inarcamento, schiena, ustrasana, yoga

  Inarcare la schiena é un gesto spontaneo che si esegue quando si avverte una spiacevole sensazione di chiusura e accorciamento della colonna vertebrale e quando si desidera estendere il torace.Tuttavia affinché l’inarcamento produca realmente effetti...

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