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da gestionesito | Set 24, 2014 | Yoga basics
Per rappresentare il niyama di oggi ho scelto tadasana. La posizione della montagna. Il terzo niyama, tapas, la passione, il fuoco, la capacità di praticare con costanza, nonostante tutto e tutti. È il niyama che ci da la forza di andare avanti anche in quei giorni...| L | M | M | G | V | S | D |
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| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
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