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da gestionesito | Apr 2, 2014 | yoga, Yoga basics
Drishti ovvero lo sguardo nella pratica dello Yoga. Quando pratichiamo Yoga la nostra attenzione è spesso assorbita dall’asana. Se l’asana è particolarmente impegnativo la nostra mente è concentrata sullo sforzo, sui muscoli che tremano, su dove...| L | M | M | G | V | S | D |
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