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Asana e meditazione il rapporto

Asana e meditazione il rapporto

da gestionesito | Giu 10, 2015 | Ashtanga Vinyasa, India, meditation, meditazione, Mysore

sto scrivendo mentre sono seduto su un rikshaw quindi potrei avere dei pensieri un po’ tremolanti! Ci si chiede talvolta che rapporto ci sia tra asana e meditazione nello yoga, che legame o filo logico possa condurre il praticante che parte...

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